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Hi there, It's Mike Chang with
sixpackshortcuts.I'm so glad your here with us today on our mission to get
six-pack abs. Here's a quick total body workout you can do at home to help you
burn belly fat! We designed this workout for those of us who are short on time
or maybe just don't have the patiences to do slow boring ab exercises.Let's
press play and get the workout started, it's time to destroy some fat.All you
need is a timer for this workout so there's no excuses.Routine Breakdown: 3 set
of 30 seconds interval set.Mountain Plank Knee to elbow crunches
CLICK HERE : http://www.launchv.com/webinar-replay/?ref=hcng
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